Learn how you can proactively prevent, manage and even reverse disease with the help of lifestyle medicine!
Join more than 50,000 CHIP graduates who have experienced remarkable and measurable improvements to their health through simple lifestyle adjustments.
The information nights will inform you of all you need to know before choosing to join us from September 10 weekly to change your health outcomes.
The Complete Health Improvement Program (CHIP) is one of the most scientifically validated lifestyle medicine programs and focuses on whole-person health. CHIP is facilitated over 12-18 sessions (30-90 days) in a small group environment with dynamic group discussions and peer support, and integrates optimal nutrition, exercise and behavioural psychology.
Cooking demonstrations and delicious recipes will help you develop delicious, nutritionally balanced, low cost and sustainable eating habits.
Cooking demonstrations and delicious recipes will help you develop delicious, nutritionally balanced, low cost and sustainable eating habits.
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