On Monday, August 28, we are off to Costa Rica to learn why the people of the Nicoya Peninsula live so long.
Pam will give you a guided tour of the diet and lifestyle that contributes to their longevity.
The recipes include Three Sisters Stew, Gallo Pinto, Tropical Cabbage Salad,
Nut Roast Balls, Costa Rican Potatoes and Chocolate Hummus!
For bookings email email@example.com or phone 0403848242.